All of these wonderful beverages can be found at your nearby C-Store. The good thing is, you don’t have to spend your money, you can use your flex!
The first is Oat Milk. One it is dairy free, safe for those who are lactose intolerant. It’s high in fiber, great for digestive health. It contains vitamins, has a low calorie count and turns saturated fat into unsaturated fat. It is cholesterol free and regulates blood sugar levels. Last, it has bone strengthening minerals.
The second beverage is coconut water. First of all, it is great for hydration (especially those who are athletes). Compared to sports drinks, it’s not loaded ewith sugars and artificial flavors. Its low in calories and carbs while high in electrolytes. Its of fat and cholesterol. It helps prevents kidney stones and promotes healthier skin, too!
The last is kombucha. It’s a beast for your digestion, getting rid of toxins, and boosting your immunity. It can also help you lose weight, raise your energy levels, lower blood pressure, and loaded with probiotics and antioxidants.